We are honored to partner with our friends of Zen Caregiving Project for this valuable session.
Click here to pre-register.
Please visit Zen Caregiving Project to learn more about and support their mission.
The session will offer tools to maintain and deepen compassion for self and others despite challenges that may arise in the caregiving experience.
Understanding the dynamic process of experiencing compassion
Look at the relationship between mindfulness and compassion
Recognizing barriers to compassion
How to integrate a practice of self-compassion into one's busy life